Dominate the 10-Yard Fight with a Simple, Proven Squatting System
A practical system for teaching and programming the Squat for high school football players
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Who am I?
Sean has been a professional Strength coach for over three decades at every level, a national-level weightlifter, an international-level weightlifting coach, a college football player, a graduate-level student of kinesiology and biomechanics, and is currently the Utah State Director for the National High School Strength Coaches Association.
Sean is one of the country's most sought-after coaches and lecturers in Long-Term Athletic Development, Developing High Performance, and Leadership.
What will you learn?
- Inside The Dynamic Method for Football: Squat Manual, you’ll get a clear, repeatable system to:
- Teach the back squat efficiently to large groups
- Fix the four most common squat errors quickly
- Develop technically sound, durable athletes
- Program the squat across the entire football year
- Align offseason, preseason, and in-season training correctly
No fluff. No trends. Just a system that works.
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